About Amanda

At this time we are only offering IN-HOME sessions while we search for a new location.

At this time we are only offering IN-HOME sessions while we search for a new location.

Owner, Head Coach, Programmer

With a passion for Health and Wellness, Amanda pursued a

  • Bachelor of Science in Community Health specializing in exercise physiology and nutrition.

  • Master's in Business Administration

Certifications Include:

  • Youth Performance Trainer - National Academy of Sports Medicine

  • Nutrition Specialist - Institute of Integrative Nutrition

  • Certified Personal Trainer - Aerobic & Fitness Association America

  • CrossFit Coach - Level 1 & Level 2

  • CrossFit Gymnastics

  • CrossFit Weightlifting

  • USAW Level 1 Coach

  • Sports Performance Specialist - National Academy of Sports Medicine

  • Sports Nutrition Specialist - National Academy of Sports Medicine

  • Group Exercise Instructor

Athletic Achievements

  • Competed at the American Open (AO) for Womens Weightlifting 

    • AO 3 - Daytona September 2019 - winning gold in division

    • AO 1 - Columbus Ohio - March 2020 - winning gold in division

  • Competitive (local) CrossFit Athlete

    • Individual 

    • Team 

  • Completed 10+ Half Marathons

  • Spartan & Tough Mudder Competitor

Coach Amanda helping a client lifting weights
A close up of kettle bell weights

How Can I help?

With over 20 years of experience in the wellness industry and multiple degrees and certifications, Amanda has worked with thousands of clients to help set them on the course to improving a life-sustaining approach to a healthy lifestyle. Successful business owner, coach, athlete, and mother, Amanda specializes in working with clients who have decided they want to make better choices day-to-day but don't know where to start.

Our Services